{"id":4062,"date":"2023-06-20T14:49:14","date_gmt":"2023-06-20T14:49:14","guid":{"rendered":"https:\/\/oxyvital.ro\/aquafitness\/"},"modified":"2023-06-29T11:47:25","modified_gmt":"2023-06-29T11:47:25","slug":"aquafitness","status":"publish","type":"page","link":"https:\/\/oxyvital.ro\/en\/aquafitness\/","title":{"rendered":"Aquafitness"},"content":{"rendered":"<p><section data-bb-version=\"4.5.6\" id=\"bt_bb_section6a9c35266be4a\" class=\"bt_bb_section bt_bb_color_scheme_10 bt_bb_layout_boxed_1200 bt_bb_vertical_align_top bt_bb_bottom_section_coverage_image bt_bb_section_with_bottom_coverage_image bt_bb_top_spacing_large bt_bb_bottom_spacing_extra_large bt_bb_section_allow_content_outside\" style=\"; --section-primary-color:#ffffff; --section-secondary-color:#1f3b64;\" data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_large&quot;,&quot;def&quot;:&quot;large&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_extra_large&quot;,&quot;def&quot;:&quot;extra_large&quot;}}\"><div class=\"bt_bb_background_image_holder_wrapper\"><div class=\"bt_bb_background_image_holder bt_bb_parallax\"  data-parallax=\"0.7\" data-parallax-offset=\"0\" data-parallax-zoom-start=\"1\" data-parallax-zoom-end=\"1\" data-parallax-blur-start=\"0\" data-parallax-blur-end=\"0\" data-parallax-opacity-start=\"1\" data-parallax-opacity-end=\"1\" style=\" background-image:url(&#039;https:\/\/oxyvital.ro\/wp-content\/uploads\/2023\/06\/oxyvital-aquafitness-bnr.jpg&#039;);\"><\/div><\/div><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row \"  data-bt-override-class=\"{}\"><div class=\"bt_bb_row_holder\" ><div  class=\"bt_bb_column col-xxl-8 col-xl-8 bt_bb_vertical_align_middle bt_bb_align_left bt_bb_padding_normal bt_bb_animation_fade_in animate\" style=\"; --column-width:8;\" data-width=\"8\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><header data-bb-version=\"4.5.6\" class=\"bt_bb_headline bt_bb_font_weight_medium bt_bb_subheadline_text_transform_default bt_bb_dash_top bt_bb_subheadline bt_bb_size_large bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_large&quot;,&quot;def&quot;:&quot;large&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;}}\"><h1 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>Aquafitness<\/span><\/span><\/h1><div class=\"bt_bb_headline_subheadline\">Pleasure, Revitalization, and Health Benefits<\/div><\/header><\/div><\/div><\/div><div  class=\"bt_bb_column col-xxl-4 col-xl-4 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\" style=\"; --column-width:4;\" data-width=\"4\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><div class=\"bt_bb_section_bottom_section_coverage_image\"><img decoding=\"async\" src=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2020\/04\/bottom_cover_3.png\" alt=\"bt_bb_section_bottom_section_coverage_image\" \/><\/div><\/section><section id=\"bt_bb_section6a9c35266c1aa\" class=\"bt_bb_section bt_bb_layout_boxed_1200 bt_bb_vertical_align_top bt_bb_top_spacing_medium bt_bb_bottom_spacing_medium bt_bb_section_allow_content_outside\"  data-bt-override-class=\"null\"><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row \"  data-bt-override-class=\"{}\"><div class=\"bt_bb_row_holder\" ><div  class=\"bt_bb_column col-xxl-6 col-xl-6 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_double bt_bb_animation_fade_in animate\" style=\"; --column-width:6;\" data-width=\"6\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div  class=\"bt_bb_text\" ><\/p>\n<p>Enjoy our dynamic aquafitness programs, led by a dedicated instructor, and discover a wonderful way to improve your health and have fun at the same time.<\/p>\n<p>Whether you\u2019re an enthusiastic beginner or an experienced athlete, aquafitness is suitable for everyone who wants to enhance their well-being and tone their body.<\/p>\n<p>\n<\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div data-bb-version=\"4.5.6\" class=\"bt_bb_button bt_bb_color_scheme_6 bt_bb_icon_position_left bt_bb_style_filled bt_bb_size_normal bt_bb_width_inline bt_bb_shape_inherit bt_bb_target_self bt_bb_text_transform_inherit bt_bb_align_inherit\" style=\"; --primary-color:#ffffff; --secondary-color:#31c48d;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;}}\"><a href=\"https:\/\/oxyvital.ro\/en\/contact\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Request an appointment and start your transformation\"><span class=\"bt_bb_button_text\" >Request an appointment and start your transformation<\/span><\/a><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_floating_image bt_bb_shape_square bt_bb_floating_image_horizontal_position_left bt_bb_floating_image_vertical_position_bottom bt_bb_floating_image_animation_delay_default bt_bb_floating_image_animation_duration_5000 bt_bb_floating_image_animation_style_ease_out bt_bb_hidden_xs bt_bb_hidden_ms bt_bb_hidden_sm\" style=\"left: -30em; bottom: 30em;\" data-speed=\"1.0\"><div class=\"bt_bb_floating_image_image\" data-speed=\"1.0\"><div class=\"bt_bb_image bt_bb_shape_square\" data-bt-override-class=\"{}\"><span><img decoding=\"async\" src=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2020\/06\/large_blue_triangle_04.png\" data-full_image_src=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2020\/06\/large_blue_triangle_04.png\"  title=\"NovaLab\" alt=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2020\/06\/large_blue_triangle_04.png\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><div  class=\"bt_bb_column col-xxl-6 col-xl-6 bt_bb_vertical_align_middle bt_bb_align_left bt_bb_padding_normal bt_bb_animation_fade_in animate\" style=\"; --column-width:6;\" data-width=\"6\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div data-bb-version=\"4.5.6\" class=\"bt_bb_image bt_bb_shape_triangle bt_bb_align_inherit bt_bb_hover_style_simple bt_bb_content_display_always bt_bb_content_align_middle\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;}}\"><span><img src = \"https:\/\/oxyvital.ro\/wp-content\/plugins\/bold-page-builder\/img\/blank.gif\" data-full_image_src=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2023\/06\/oxyvital-aquafitness-1.jpg\" data-image_src=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2023\/06\/oxyvital-aquafitness-1.jpg\" title=\"oxyvital-aquafitness-1\" alt=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2023\/06\/oxyvital-aquafitness-1.jpg\" class=\"btLazyLoadImage\"><\/span><\/div><div class=\"bt_bb_floating_image bt_bb_shape_square bt_bb_floating_image_horizontal_position_right bt_bb_floating_image_vertical_position_top bt_bb_floating_image_animation_delay_default bt_bb_floating_image_animation_duration_5000 bt_bb_floating_image_animation_style_ease_out bt_bb_hidden_xs bt_bb_hidden_ms bt_bb_hidden_sm\" style=\"right: -10em;\" data-speed=\"1.0\"><div class=\"bt_bb_floating_image_image\" data-speed=\"1.0\"><div class=\"bt_bb_image bt_bb_shape_square\" data-bt-override-class=\"{}\"><span><img decoding=\"async\" src=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2020\/04\/small_blue_triangle.png\" data-full_image_src=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2020\/04\/small_blue_triangle.png\"  title=\"Triangle\" alt=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2020\/04\/small_blue_triangle.png\"><\/span><\/div><\/div><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_medium\" data-bt-override-class=\"null\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><\/section><section id=\"bt_bb_section6a9c35266ce36\" class=\"bt_bb_section bt_bb_color_scheme_15 bt_bb_layout_boxed_1200 bt_bb_vertical_align_top\" style=\"z-index: 3;; --section-primary-color:#1f3b64; --section-secondary-color:#eaeef3;\" data-bt-override-class=\"null\"><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row \"  data-bt-override-class=\"{}\"><div class=\"bt_bb_row_holder\" ><div  class=\"bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal\" style=\"; --column-width:12;\" data-width=\"12\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_floating_image bt_bb_shape_square bt_bb_floating_image_horizontal_position_right bt_bb_floating_image_vertical_position_top bt_bb_floating_image_animation_delay_default bt_bb_floating_image_animation_duration_5000 bt_bb_floating_image_animation_style_ease_out bt_bb_hidden_xs bt_bb_hidden_ms bt_bb_hidden_sm\" style=\"right: -30em; top: -10em;\" data-speed=\"1.0\"><div class=\"bt_bb_floating_image_image\" data-speed=\"1.0\"><div class=\"bt_bb_image bt_bb_shape_square\" data-bt-override-class=\"{}\"><span><img decoding=\"async\" src=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2020\/06\/large_blue_triangle_01.png\" data-full_image_src=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2020\/06\/large_blue_triangle_01.png\"  title=\"NovaLab\" alt=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2020\/06\/large_blue_triangle_01.png\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><\/section><section data-bb-version=\"4.5.6\" id=\"bt_bb_section6a9c35266d2d7\" class=\"bt_bb_section bt_bb_layout_boxed_1200 bt_bb_vertical_align_top bt_bb_top_spacing_none bt_bb_bottom_spacing_medium bt_bb_section_allow_content_outside\"  data-bt-override-class=\"{&quot;bt_bb_top_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_top_spacing_none&quot;,&quot;def&quot;:&quot;none&quot;},&quot;bt_bb_bottom_spacing_&quot;:{&quot;current_class&quot;:&quot;bt_bb_bottom_spacing_medium&quot;,&quot;def&quot;:&quot;medium&quot;}}\"><div class=\"bt_bb_port\"><div class=\"bt_bb_cell\"><div class=\"bt_bb_cell_inner\"><div class=\"bt_bb_row \"  data-bt-override-class=\"{}\"><div class=\"bt_bb_row_holder\" ><div  class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_double bt_bb_animation_fade_in animate\" style=\"; --column-width:12;\" data-width=\"12\" data-bt-override-class=\"{}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><header data-bb-version=\"4.5.6\" class=\"bt_bb_headline bt_bb_subheadline_text_transform_default bt_bb_color_scheme_12 bt_bb_dash_top bt_bb_size_normal bt_bb_align_inherit\" style=\"; --primary-color:#1f3b64; --secondary-color:#31c48d;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;}}\"><h4 class=\"bt_bb_headline_tag\"><span class=\"bt_bb_headline_content\"><span>What makes aquafitness so special? Well, here are some key benefits you can experience<\/span><\/span><\/h4><\/header><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div  class=\"bt_bb_text\" ><\/p>\n<ul>\n<li>Low impact on joints: Thanks to the support provided by water, aquafitness is a low-impact activity on joints. This means you can perform effective exercises without putting excessive strain on your knees, hips, or other sensitive joints.<\/li>\n<li>Cardiovascular strengthening: Exercising in water engages the entire body, including themuscles of the heart. By training the cardiovascular system in a controlled environment,aquafitness helps improve blood circulation, increase respiratory capacity, and strengthen the cardiovascular system.<\/li>\n<li>Body toning and sculpting: Water provides natural resistance, making aquafitness exercises excellent for toning and sculpting muscles. By working against gravity and theresistance of water, you can target all muscle groups, achieving a firmer and more defined body.<\/li>\n<li>Stress reduction and mood enhancement: Aquafitness is a great way to relax and release accumulated stress. During the workout, the water and rhythmic movement helpyou destress and improve your mood. Additionally, the release of endorphins during exercise will make you feel happier and more energized.<\/li>\n<li>Calorie burning and weight loss: Being a high-intensity physical activity, aquafitness helps you burn calories and improve your body composition. By combining cardio exercises with strength training, you will achieve efficient fat burning and notice visible results in body toning and weight reduction.<\/li>\n<\/ul>\n<p><strong>Join our aquafitness sessions and discover the pleasure of training in water. Regardlessof your fitness level or goals, aquafitness offers a fun and effective way to keep yourselfhealthy and in shape<\/strong><\/p>\n<p>\n<\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_normal\" data-bt-override-class=\"null\"><\/div><div data-bb-version=\"4.5.6\" class=\"bt_bb_button bt_bb_color_scheme_6 bt_bb_icon_position_left bt_bb_style_filled bt_bb_size_normal bt_bb_width_inline bt_bb_shape_inherit bt_bb_target_self bt_bb_text_transform_inherit bt_bb_align_inherit\" style=\"; --primary-color:#ffffff; --secondary-color:#31c48d;\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_normal&quot;,&quot;def&quot;:&quot;normal&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;}}\"><a href=\"https:\/\/oxyvital.ro\/en\/contact\/\" target=\"_self\" class=\"bt_bb_link\" title=\"Request an appointment and start your transformation\"><span class=\"bt_bb_button_text\" >Request an appointment and start your transformation<\/span><\/a><\/div><div class=\"bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small\" data-bt-override-class=\"null\"><\/div><div class=\"bt_bb_floating_image bt_bb_shape_square bt_bb_floating_image_horizontal_position_left bt_bb_floating_image_vertical_position_bottom bt_bb_floating_image_animation_delay_default bt_bb_floating_image_animation_duration_5000 bt_bb_floating_image_animation_style_ease_out bt_bb_hidden_xs bt_bb_hidden_ms bt_bb_hidden_sm\" style=\"left: -30em; bottom: 30em;\" data-speed=\"1.0\"><div class=\"bt_bb_floating_image_image\" data-speed=\"1.0\"><div class=\"bt_bb_image bt_bb_shape_square\" data-bt-override-class=\"{}\"><span><img decoding=\"async\" src=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2020\/06\/large_blue_triangle_04.png\" data-full_image_src=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2020\/06\/large_blue_triangle_04.png\"  title=\"NovaLab\" alt=\"https:\/\/oxyvital.ro\/wp-content\/uploads\/2020\/06\/large_blue_triangle_04.png\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- cell_inner --><\/div><!-- cell --><\/div><!-- port --><\/section><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4062","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oxyvital.ro\/en\/wp-json\/wp\/v2\/pages\/4062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oxyvital.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oxyvital.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oxyvital.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oxyvital.ro\/en\/wp-json\/wp\/v2\/comments?post=4062"}],"version-history":[{"count":3,"href":"https:\/\/oxyvital.ro\/en\/wp-json\/wp\/v2\/pages\/4062\/revisions"}],"predecessor-version":[{"id":4072,"href":"https:\/\/oxyvital.ro\/en\/wp-json\/wp\/v2\/pages\/4062\/revisions\/4072"}],"wp:attachment":[{"href":"https:\/\/oxyvital.ro\/en\/wp-json\/wp\/v2\/media?parent=4062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}